So not gonna lie, I was a little nervous about this weeks weigh in. Yes I made a plan for our getaway, but I wasn't perfect. I DID have those ah-mazing nachos and a few
So here's the damage.
On to other things I go see the doctor Thursday (if you want to know more on why you can read this older post here) I'm hoping he clears me and actually says yes to exercise. I admit I have done more than just walk. I've been trying to "be good" but I'm feeling great and honestly I wanted to test myself out, a little bit so that's why I threw in a little jogging to my walk this past weekend. I just couldn't help it, but I was very careful and did my best to listen to my body and really assess what I was feeling.
Who would have ever thought I would miss exercise this much!! CRAY-ZZ!
But I also know that I want to heal and heal well so I can come back better and stronger. Cancer may have slowed me down but it ain't gonna stop me.
Even though I would have loved to get in a "run" in today I was a bit sore (probably from working back in the classroom. I'm easing my way back, I just miss those kiddos so much). So instead of a run DQ and I took Dobby out for a walk.
Remember exercise doesn't need to be drastic, little changes add up.
What are you doing to get your fitness in?