Oh Hey Friday

Hey Friday there you are…thank god that means this crazy week is almost over!
Not that it hasn't been fun, but seriously the older I get the more tiring "fun" is lol.

This will be short a sweet since the crazy is not over yet, Wednesday we went to the Katy Perry concert. We all got off at 3:00pm and went over to our friends Jen & Brad (who scored some tickets and came with us).  Seriously this girl is the hostess with the mostest… lol 
But watch out she has a mean Mai Tai recipes (which we loves maybe a little to much)

Then because Brad is so awesome he got his driver (yea talk about fancy) to drive us to the concert

We went to Cheesecake Factory for apps (and I was a good girl and only had a few of this and that).
but as you can see i this picture maybe one to many Mai Tais as I'm not sure what the heck I was looking at!

We had pretty decent "cheap seats" and turns out Jen & Brad sat right behind us!

I am still trying to recoup, since my Back -to- School night was last night (I have not been home in 2 days) and I will finally get to go home today but only for 2 hours before I have to pack up and head out to Barbs for the Survivor Mud Run tomorrow morning…praying I survive.

Linking up with Paula and  Jennie.


WiW…I'm Melting

Holy crap, it's been a week so sorry, the only excuse I have is that my brain has literally  melted!!
It is so freakin' hot here... summer decided it was not quite done with  yet and unleashed it's self on us here in Southern Cali.

So I'm going to try and recap my weekend and do a weigh-in with out making this a novel the best I can!!  This weekend was great (and did I mention HOT) but it didn't stop me from helping to celebrate my friend Nelle's big 40. We celebrated at Stg. Peppers Dueling Piano Bar in Long Beach.

I clean up pretty good :)

Then the hubs and I had to move our ass and get the chicken coop ready for move in.  The girls are getting ready to bust out of their indoor accommodations pretty quick.  It came along super nice and I must say I have a pretty awesome hubby to put up with all my crazy ideas and help me with them on top of it all.

I love my "fix-it" man.

Now on to WiW….
I am down 1 pound from the last wiw (two weeks ago) 177.4

I have been working hard even though last week was crazy and this week is even more so.  I am going out with the "crew" to see Katy Perry tonight after work, then tomorrow I have Back-to-School night for my school. and finally the Survivor Mud run on Saturday.

Here is some of the hard work I've been doing...

Now that TaTa lives closer we are able to hit the gym together.  Yesterday she asked me to go, I had nothing planned so I just followed her lead.  She has been doing a lot of heavy lifting and I am proud to say I was able to keep up!! (must be the Body Pump).  

I also got this book this weekend end after hearing an interview with Kellie on the Half Size me podcast.  I am super excited  and have already read through most of it.  I love that it has a ton of pictures and explains what each exercise is for/targets.    It's def going to be a grab addition. 

Linking up with WiW,  Vodka & Soda and, Shanna


WiW…Waffles and Workouts

It's a weigh in wednesday with no actual weigh-in, this week.

It's got a little to do with this...
But mostly because I wasn't home.  Yesterday was DQ's back to school night so I stayed at Carrie's house and got to sleep in a whole hour (5:30)!!  But yes after the school thing, Grammie and I went to Bruxie's for dinner.  It was sooo good and worth every bite, I will be going again but maybe as a treat meal after a killer hike or a race. 

I have been killing the workouts again Monday DQ had a bit of a pool party hangover (aka too much swimming in water not enough drinking it) and didn't feel good so she stayed home.  When the hubs got home I was able to hit the gym before the after work crowd.
Since it was pretty empty still I did something I never do... free weights.  I don't know why I feel so uncomfortable "lifting" on my own but I really like it so I put on my big girl panties and did it!

I have a few of these workouts I put together and printed out, but I felt a little like a dork bringing in the paper so I just too a picture with my phone and referred back to that  when I needed to.  

Guess what no one stared, no one pointed and laughed or told me I din't know what I was doing, in fact no really cared.  I got in a great workout, and felt awesome! 

and even though I don't have a "scale" measurement today I have this.

Pictures can speak a thousand words.

Linking up with WiW, and Fitness Blondie.

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