So who knew? Healthy eating and moving more really do work...Damn no magic pill... LOL
6.20.2012
Weigh-In Wednesday
Yay another successful weigh-in. I'm down 2.6 this week for a total of 13 pounds. I've also finally taken my 10lbs loss pics last week, but being so lazy busy I haven't had a chance to post them yet...I promise I will do it before weeks end. Basically what I've been doing this week is really watching my calories (I try to stay between 1300-1400) using the Lose It app on my phone (I just find this most convenient for me) and I've also been running three times a week ( I think I'm going to start Hall Higdon's 8k Training for Novice pretty quick). I also really have to tell you about my last few runs, they have been freaking fantastic!!! Now I just need to find the time to write the post.
So who knew? Healthy eating and moving more really do work...Damn no magic pill... LOL
How's everyone out there doing?
So who knew? Healthy eating and moving more really do work...Damn no magic pill... LOL
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Congrats on the loss!!!
ReplyDeleteI hope my runs start to be "fantastic"! : ) I am actually starting to look forward to them, but they aren't fantastic while I'm running. lol And I don't "run" all that much. I'm on week 3 of C25K training so two 90 sec. and two 3 min. runs. I really need to work on my eating habits though...that's the kicker!
Believe me while I'm running I HATE it!! It's only fantastic when I'm done lol and honestly I'm not sure if you can even call my "runs" a run my pace is pretty slow... but hey we are moving right! Good job on C25K, week 3 was the hardest for me, that 3 min run was a killer.
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