Weigh-In Wednesday

I know I shouldn't but I just can't help it. I'm one of those people that weigh themselves everyday...

Yes My name is Alma and I'm a scale-a-holic...

I've tried to stop, I've moved the scale countless times but I just can't help it.  Every morning I hop on "just to see" and sometimes I leave smiling and my day is awesome, but then other times I want to throw the stupid thing across the room.  I've finally come to realize that while I may not be able to stop...lol see a true addict. I can stop letting it control how my day is going to be and just go with it.  For example yesterday was one of those throw the damn thing across the room days, but 3 different people said "Wow you are looking really good, you can totally tell you are losing weight."  Really?? Thanks, see stupid scale ha!  I just need to let it go... I'm gonna try really really hard, cause I feel good, I feel strong, and I feel healthy that needs to be what I let control my day :)

Oh and I did obviously weigh myself today (it is weigh-in Wednesday) and I'm down 2.2lbs!

Can I kiss you scale?...   :)


  1. I am not as bad as I use to be, but I do weigh myself several times a week. So I feel ya there.

    Congrats on the weight loss!!! I hope to start seeing some loss SOON!!! Exercising isn't making me drop the weight like I thought it would. :(

  2. Woo Hoo! Congrats on the loss. You aren't the only scale addict so don't despair, it's a really hard habit to break.


  3. I have this same problem. It's so hard to not step on it just to see how you;re doing throughout the week! Congrats on the loss :D

  4. I weigh myself nearly every day too. The way that number would control my attitude for the day got so bad at one point that my husband removed the battery and would only give it to me on weigh in days! LOL

  5. Great post! Congrats on your weight loss! One thing I’ve found to be extremely helpful and useful as a supplement to my current diet/exercise plan is Fullbar (www.fullbar.com). Not only do their products help you lose weight, they also help you maintain your weight loss.


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