Last month to get myself motivated to run again I posted that my goal was to run 25 miles by the end of the month and I totally did it (though squeaking out those last few miles was a challenge) mainly due to the fact that
So for that reason I am gonna tell y'all my goal for October so they get done
So here they are
- Drink all my water 90oz. a day
- Log my food in to myfitnesspal , every bite, everyday especially on the weekends I either get to busy or lazy.
- Log in a total of 30 miles this month. I would have put "run" but since I took that impromptu break in August I can't seem to run more than a mile straight, so I have to take walk breaks in between, and some times I'll give it all I've got then have to walk the last mile back home. So I figure as long as I'm trying my best and putting in the miles I'll get back there. Which leads me to my next goal...
- Run a 5k
againwith out stopping even if it's slow as shit.
- And last but not least lose 7 pounds (that's just under 1.5lbs a week) totally doable.
What are some of your goals this month?