Seriously I really do feel like a damn yo-yo…down a little up a little. This week up almost a pound. Looks like I'm not going to make my goal of getting into the 160 by the time vacay rolls around
unless I chop off a limb or something. *Sigh*
Ugh I am really getting tired of this I feel as though I am taking two steps forward and one step back.
I have been hitting it hardhat the gym doing HIIT workouts and lifting last week I only took one rest day.
I have been doing pretty good with food (not perfect but ok) I'm tracking my calories and staying with in them (except for maybe a day a week) but even then it's not super over.
I really feel like I am in a slump. *sigh again*
Any one have any advice?? Help