tag:blogger.com,1999:blog-5915757809763307743.post1608216558200084207..comments2023-06-18T02:32:30.075-07:00Comments on Can I Borrow That?: WiW...Look At Me I'm A Yo-YoAlma @ Can I Borrow That?http://www.blogger.com/profile/08798946984580430211noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5915757809763307743.post-80246271288131679732014-10-23T09:46:08.549-07:002014-10-23T09:46:08.549-07:00I'm rigght with you! I've gotten really go...I'm rigght with you! I've gotten really good at maintaining when I'd raher be losing. It's seriously been a year and a half for me.Coffee and Cosmoshttps://www.blogger.com/profile/01547990025043737697noreply@blogger.comtag:blogger.com,1999:blog-5915757809763307743.post-66824567659425753092014-10-22T15:51:02.954-07:002014-10-22T15:51:02.954-07:00I am a yo-yo too! I think we should just keep truc...I am a yo-yo too! I think we should just keep trucking along and not let this get us down! Ash Zhttps://www.blogger.com/profile/14994747799778052954noreply@blogger.comtag:blogger.com,1999:blog-5915757809763307743.post-15348516590075374282014-10-22T13:14:24.166-07:002014-10-22T13:14:24.166-07:00Maybe its time to switch up your nutrition or swit...Maybe its time to switch up your nutrition or switch up your workouts. Sometimes you need a little something extra to get off of a plateau. I had a dental surgery that helped me off of a plateau because I couldn't eat, which I don't recommend that route. <a href="http://www.esthernorinedesigns.blogspot.com" rel="nofollow">Esther Norine Designs</a> p.s. my blogger account is no-reply. My email is estherdavison@gmail.com.Anonymoushttps://www.blogger.com/profile/13542806992112182576noreply@blogger.comtag:blogger.com,1999:blog-5915757809763307743.post-2939781218282403482014-10-22T12:36:56.238-07:002014-10-22T12:36:56.238-07:00My advice is to just keep going. Don't give up...My advice is to just keep going. Don't give up. Don't let your plateau become an excuse to invite bad habits into your life.Anonymoushttps://www.blogger.com/profile/06133426452754791290noreply@blogger.comtag:blogger.com,1999:blog-5915757809763307743.post-22414701844091730012014-10-22T10:36:06.413-07:002014-10-22T10:36:06.413-07:00Is it called a slump if it has been all of 2014? ...Is it called a slump if it has been all of 2014? Because I'm with ya!<br />Aprilhttps://www.blogger.com/profile/09404139014859432084noreply@blogger.comtag:blogger.com,1999:blog-5915757809763307743.post-20788962148926674932014-10-22T10:10:02.189-07:002014-10-22T10:10:02.189-07:00I hit a slump like that too - for about two months...I hit a slump like that too - for about two months. It was the same thing - I was working out like a maniac six days a week and thought food choices were good. Started measuring my food intake and realized I was eating wayyyy too much even though it was all good food. Started measuring out 6 oz protein, 1 cup veggies, 1/2 cup carb for each of the three meals a day and then two small snacks each day (ten almonds or piece of fruit). Also, no food (only water water water) after 6PM and now I am dropping weight like crazy every day again!!!Annsterwhttps://www.blogger.com/profile/01441074446170101547noreply@blogger.comtag:blogger.com,1999:blog-5915757809763307743.post-81756476051880859782014-10-22T10:06:26.144-07:002014-10-22T10:06:26.144-07:00Wish I had some words of wisdom but I've been ...Wish I had some words of wisdom but I've been on the same damn plateau now for a effing year! All I can say is just to keep plugging on. The weight will eventually start falling off again (that's what they tell me anyway...)Rebooting Myselfhttps://www.blogger.com/profile/11117342048689133649noreply@blogger.com