Today's weight is 189.9 so up almost 1 pound but I'm happy about that. I was worried I would be up a lot more and actually was on Monday. I attribute it to all the carb loading and shit ton of water I drank prior to the race. Also the extra salt from the Gu Brew is probably working it's self out.
So I'm making sure to drink a ton of water and am doing really well on the eating. I've cut those "extra" snacks like I said I would. I did skip my run yesterday just to give my self an extra rest day, but will be back to it on Thursday, also I will hit up the gym tonight for another Aqua class.
This is what I did instead of running yesterday :)
|Celebrating DQ's 100th Day of Kindergarten|
|Then we relaxed in the spa with Daddy for a while|