Today's weight is 189.9 so up almost 1 pound but I'm happy about that. I was worried I would be up a lot more and actually was on Monday. I attribute it to all the carb loading and shit ton of water I drank prior to the race. Also the extra salt from the Gu Brew is probably working it's self out.
So I'm making sure to drink a ton of water and am doing really well on the eating. I've cut those "extra" snacks like I said I would. I did skip my run yesterday just to give my self an extra rest day, but will be back to it on Thursday, also I will hit up the gym tonight for another Aqua class.
This is what I did instead of running yesterday :)
 |
| Celebrating DQ's 100th Day of Kindergarten |
 |
| Then we relaxed in the spa with Daddy for a while |
No comments:
Post a Comment
Thank you so much for taking time to comment. I love to read them and I respond to every one. If you have not gotten a response it is probably because you are a "no-reply" blogger and I am unable too.
You can fix it by going to your BLOGGER ACCOUNTS then click on your Dashboard, go to EDIT PROFILE and check mark SHOW MY EMAIL ADDRESS, Then click save settings. This will allow you to get return comments :)