It's a weigh in wednesday with no actual weigh-in, this week.
It's got a little to do with this...
But mostly because I wasn't home. Yesterday was DQ's back to school night so I stayed at Carrie's house and got to sleep in a whole hour (5:30)!! But yes after the school thing, Grammie and I went to Bruxie's for dinner. It was sooo good and worth every bite, I will be going again but maybe as a treat meal after a killer hike or a race.
I have been killing the workouts again Monday DQ had a bit of a pool party hangover (aka too much swimming in water not enough drinking it) and didn't feel good so she stayed home. When the hubs got home I was able to hit the gym before the after work crowd.
Since it was pretty empty still I did something I never do... free weights. I don't know why I feel so uncomfortable "lifting" on my own but I really like it so I put on my big girl panties and did it!
I have a few of these workouts I put together and printed out, but I felt a little like a dork bringing in the paper so I just too a picture with my phone and referred back to that when I needed to.
Guess what no one stared, no one pointed and laughed or told me I din't know what I was doing, in fact no really cared. I got in a great workout, and felt awesome!
and even though I don't have a "scale" measurement today I have this.
Pictures can speak a thousand words.