Well we finally had our final weigh in for the Biggest Loser competition at work...
I WON!! Well I actually won 1/2 but I'll take it. We were playing for most weight lost (I won that ) and for most inches lost (K won that but only by 0.4%) sooo close but hey I won't complain that's an extra $63 in my pocket for doing what I'm doing anyway.
So then what did I do afterward.... Go out a celebrate of course
Ya that is a big ol' fat burger from Red Robin. I have been craving a burger like forever and to help curb the cravings and stay on track I have been have a Boca Burger or the Morning star Chipotle Black Bean burger. Both are really good but it just wasn 't doing it for me. I couldn't get the craving for a burger burger out of my mind. So I decided to go ahead and just give myself permission to just go and have it. I had the Blue Burger my fave and yes I had the fries
cause really what is a burger without fries and that giant beer. I have to admit it was soooo good. I did feel a little guilt but I won't lie I enjoyed every last bite of that sucker.
Yes I know a lot of people would say not to reward your self with food
your not a dog but ya know what sometimes you gotta do what you gotta do. I don't always do it, but yes once in a while I will treat my self to a small cone from Mickey D's after a super awesome sweat sesh, or after being really good with my diet I will "splurge a little". I think it helps me stay on track and not go off the deep end and binge. I know this doesn't work for everyone, but it does for me so I will as always do what works for me. This is the rest of my life and I just don't see me living without a burger, or ice cream, or a big fat burrito, every once in a while. Everything in moderation right?? cause I did turn down dessert :)
Hey, there is nothing wrong with treating yourself from time to time... especially when you've done so well. In my opinion, you did good, you were able to stop yourself. I still can't. Oh and congrats on the weight loss and winning the contest.
ReplyDeleteThanks Rachael :) Just keep trying you will get there promise!
Delete