Can't Get You Outta my Mind...

Ok so even though Easter has come and gone, I CAN NOT get carrot cake outta my head.

I was a vey good girl and stayed away from all of the yummy carroty, cream cheese goodness hoping the craving would pass

Umm a week later and it's still there!

Only one thing lest to do then...give in to temptation...hell to the no I told you all I'm looking for a good loss this week so I did the next best thing went on pinterest.

I found this great recipe for Healthy Carrot Cake from Kristy at Southern In-Law (you should go check her out she has a ton of great recipes and she is cute as a button).

I did change it up just a tad but not much and I'm glad because they were perfect, and so easy to whip up, and really the only other thing I might do would be to add some chopped up pineapple or raisins to give it a little bit of a tang and sweetness (I have a major sweet tooth).

As you can see here this is one of the "changes" I made was instead of grating carrots I went the lazy way and used already grated carrots...in hind sight probably not the best choice as my muffins weren't quite as moist from the fresh grated carrots, but they did look so lovely and rustic :)

They totally satisfied my craving and these will now be my go to carrot cake recipe.

*Makes approx.10 muffins and  106 kcal per muffin,

 calculated by myfitnesspal not including frosting

I've also linked up with Katie over at Healthy Diva Life  for Marvelous in my Monday  and Wendy at A Daily Dose of Del Signore for Motivation Monday. 

You scream I scream

Just a quick post about something amazing... I think these LSC (life style changes) are finally catching on and becoming a habit!!

I'm sure most of you know I have a MAJOR sweet tooth and pretty much have to have dessert everyday.  Every time I would start a diet I would swear of sweets ya like that worked, then a few weeks down the line would binge like crazy on anything I could get my hands on be it a box of cookies or a tub of ice cream or both.  So when starting this "new" healthy life I had to figure out a way to incorporate my sugar addiction,  I decided I would just give in but on a way smaller scale.  So yes I still have dessert but I keep it with in reason like 2-3 cookies instead of as box, a small brownie and not the pan a scoop of ice cream not the carton.  I will admit it was hard at first and sometime still is but I am getting way better at it and sometimes it even come naturally. 

A before and after of choices. On the left is the now, one regular scoop  and the giant red mug
is what I used to eat filled to the top and packed in.

Let Freedom & Fitness Ring! *long pic filled post*

Happy 4th of July everyone, hope it's been a great and safe one. 

Well, as you know my 4th started off with the Claremont Freedom 5k Race.  My mom and I went yesterday to pick-up my bib and shirt (it's just ok lol) and then drove the course route. I didn't want any surprises, which thank god we did,  the course overall was very pretty, it went thru the historic parts of the city and then the Claremont Colleges gorgeous! But then the last .5 mile was a huge hill...O-M-G.  I run a mostly totally flat out and back from my house so I knew this was going to be a challenge.

I slept pretty well since I was exhausted from staying up a bit late cleaning and making the healthy desserts for today (everyone is coming here for a BBQ).  So any way I woke up about 6am putzed around a bit then mom pick me and DQ up for the race (hubs and TaTa had to work this am).  The weather was PERFECT overcast and cool THANK GOD!  When we got there we watched the kids Fun Run, (I walked around a bit to warm up) then it was line up time.  I lined up behind the 35-40min pacer and waited, I heard a few folks talking about "the hill" ugg. Then we were off, it was quite a congested start and it took a while to get to the actual "Starting Line" but after that it was good going.  I found a good pace and went, I just kept it slow and steady, I even passed a few people that had been way ahead of me, they finally had to slow down and walk, YAY ME  Ms. Turtle!!   Then "the hill" it was hard I thought I was gonna die, but I did it, I had to slow waaayyy down but I did it and it was awesome!  the final .25 was pretty flat and I finished strong.

According to my Nike+ I ran 3.64mi. I'm wondering if that was because I was so far back at the start (but a whole .50 miles??) in 41'54"min. and averaged a pace of 11"29 awesome! So according to Nike+ I finished a 5k in about 36min, but I'll have to check my "official" time tonight.

Now I'm gonna blow it up with some pics....

Just starting

almost to the finish line just this last turn mile3

YAY I DID IT!

One of my healthy desserts, red white & blue chocolate
covered strawberries

Inside out chocolate raspberries 30 of
these little suckers are only 150 cals. YUM

Me and the Hubs

DQ  and cousin Kay, or is that a monkey

My brother and Kay

Over all it was a great 4th of July I loved having my family over it's always so much fun, and I can control the food lol.  Oh and I also made healthy mini cheesecakes, with vanilla wafers, non-fat plain greek yogurt and fat-free, sugar-free cheesecake pudding mix topped with strawberries & blueberries that were only 50 cals. each but they went so fast I didn't get a pic.  I will for sure be making them again probably this weekend and take a pic or two and post the recipe.