I think I will be saying this a lot this month it's CRAY around here.
Between vacation last week, today is DQ's Birthday the big 6!
Well now that you all know my every waking step for the next month let's get to it!
I was on vacation last week and lost so was a bit worried that I wasn't going to lose as much if any especially since it was so hot (120 F) the last few days I didn't work out too much in the morning and just swam and did a lot of treading water (had to stay cool some how).
When I stepped on the scale yesterday I was sooooo happy another loss -2.2 pounds so I am now at 172.4 OMGEEE so close to the 160s I can not freaking believe it. I really did work hard this vacation and watched what I ate made healthy choices and made my body move even when all I wanted to do was sit on my ass and drink beer! Don't get me wrong I did have a few cocktails, and ate what everyone else ate (dinner mostly). I just was mindful of my portion size and if I did have one to many chips I swam and extra lap.
eating healthy even on the road!!! (Ya I'm pretty multi talented...eating, picture taking and driving all at the same time... I kid, I kid, I took this before I even pulled out of the parking spot cuz I was starvin)