Weigh In Wedensday with Nachos

So not gonna lie, I was a little nervous about this weeks weigh in.  Yes I made a plan for our getaway, but I wasn't perfect.  I DID have those ah-mazing nachos and a few too many adult beverages.  But my goal has never been to be perfect just better (I think that's my new mantra) and that was accomplished.

So here's the damage.

I'm up 0.2.... It ok I'll take it.  Now to buckle down and get to business.  I'm going to Vegas in a month for a concert And my goal is to be under 170... So that means I need to lose about 5 lbs in a month, totally doable.

On to other things I go see the doctor Thursday (if you want to know more on why you can read this older post here)  I'm hoping he clears me and actually says yes to exercise.  I admit I have done more than just walk. I've been trying to "be good" but I'm feeling great and honestly I wanted to test myself out, a little bit so that's why I threw in a little jogging to my walk this past weekend.  I just couldn't help it, but I was very careful and did my best to listen to my body and really assess what I was feeling. 

Who would have ever thought I would miss exercise this much!! CRAY-ZZ!

But I also know that I want to heal and heal well so I can come back better and stronger.  Cancer may have slowed me down but it ain't gonna stop me.

Even though I would have loved to get in a "run" in today I was a bit sore (probably from working back in the classroom. I'm easing my way back, I just miss those kiddos so much).  So instead of a run DQ and I took Dobby out for a walk. 

Remember exercise doesn't need to be drastic, little changes add up. 

What are you doing to get your fitness in?