Why did it Take Me So Long...

Hi all hope you had a great weekend?

Here it was filled with nothing...lovely wonderful nothingness.  Well I guess that's not entirely true

I did spend a lot of time on Nexflix...

Why has no one told me how awesome Orange is the new Black is! 

OMG I totally binge watched the first season this weekend I even took the iPad by the pool so I could multi-task. Though my crazy fur boy didn't like it so much he wanted to be on my lap seems he loves the sun as much as I do.

 I don't think I've watched this much T.V since my surgery. 

But no worries it wasn't all lounging around I got in a great run yesterday morning. It was a quick 5k my pace was not the best 14:21 but seeing as how I haven't run more than sprints lately I'll take it.

 I also went for  a walk every night thanks to my family  they were driving my bananas so I had to escape and really what better way.

On Saturday we took DQ to John's Incredible Pizza... think Chuck-E-Cheese on steroids,

and top it off with all you can eat pizza, pasta, and desserts, don't worry I stuck mainly to the salad bar but yes I had a piece of pizza too but just a small one it's my weakness!  I also finished editing the engagement session I did.  So sweet, I can't wait for their wedding in Nov. and I finally get to go as a guest this time instead of the photographer :) 

Finally this weeks Goals

1. Stay in my calorie range AND my macros

2. Keep replacing my 2nd cup of coffee with green tea

3. Get in 12,000 steps a day on my fitbit

(right now my target is 10,000 so I want to  push a little more)

Linking up with the Katie at Healthy Diva Eats for 

and Leeann for

Five on Friday

Wow what a long week but I survived so glad I have NOTHING to do this weekend.  

It's gonna be pretty much laying by the pool and I may take DQ to see Malificent but that is it!

This weeks 5 on Friday is short an sweet (Kinda like me haha)

{one}

Dobby is doing much better, my vet could not find anything wrong with him.  They are guessing he was probably stung by a bee and because he is so little (3.2 pounds) it affected him pretty quick.  

{two}

As most of you know I have a major sweet tooth (I still can't shake it no matter what I do) and durning the warm summer months all I want is froyo and ice cream.  So I came up with this little replacement.  Plain non-fat geek yogurt mixed with 1TB. sugar free cheesecake pudding mix topped with blueberries.  all I can say is YUM!

{three}

Have I told you lately how much I love Body Pump.  I think  lifting to music is so much better!

Pretty much everything is better with music and chocolate 

{four} 

Last night at Carries I got to go through her hand me downs.  No shame in my game!  I was so excited some of these were mediums and I totally fit in them YAY!!  

{five}

I have hit my goal of replacing one cup of coffee for green tea.  

Hope you all have a great weekend.  Are you doing any thing fun?

WiW... Dog Days

Since I'm taking a scale break I don't have much to repot except I'm killing it in the food department and since I had the extra day off I was able to meal prep for the week!  Also my workout have been pretty darn good too!  So we will see next week where the tape measure is at.

Talk about being thrown right back into it. Yesterday was my first day back at work and I think I already need a vacation again!!  When I got home all I wanted to do was relax work on some photo editing of an engagement shoot I did.  Thank good ness it was a rest day, but that meant
I was about 1,000 step shy of my 10,000 step goal so I figured after it cooled off a bit DQ and I would take Dobby out for a long walk.

 Talk about best laid plans.  After dinner I noticed Dobby acting kinda funny like he was drunk or something, he tried to jump up on the couch and couldn't quite make it like he had no energy.  Then he starred to squeal a bit I finally picked him up and he peed all over me...WTF???  

I put him in his pen for a bit and it just got worse so off to the emergency vet we went, and of course the Hubs is out of town so I had to take DQ with me.  Poor thing was a hot mess.  Thank goodness the ladies at the VCA were so sweet and helped her take her mind off it by letting her snuggle with this little girl.

After the exam they really didn't know what was wrong, they are thinking it is a possible allergic reaction.  So $200 later we take him home and hope for the best.  I was so scared this morning when I woke up afraid he might pass in the night (I so could not deal with that) but luckily he seemed a bit better, and my mom picked him up on her way into work to take him to our normal vet and have him checked.  So I'm hoping for the best for my fur boy!

Linking up with the beautiful Liz @ Fitness Blondie and Heather and Ash for WiW.